“ Recharge“ in the sun – health, weight loss, fitness and wellness.

Get a kick start on the path to better health and fitness. Lose weight and let us pamper you.

We know how difficult it can be to change unhealthy habits, de-stress and lose weight within your day-to-day pressures and commitments. Our unique program will help you to finally achieve your individual health, weight and fitness goals in a very enjoyable and fun way.

Dr. Thomas Kaiser, Vale do Lobo’s Medical director and the experienced fitness and lifestyle professionals, Teresa Pope and Peter Roberts together with the Vale Do Lobo Wellness Team, will guide you through a six day program that will make all the difference.

You will go home equipped with a very detailed plan, built around your individual lifestyle, that will ensure long term success in your future life. You will have the benefit of continuous support from Dr. Kaiser’s team, who would be very keen to see you back in the Algarve for “refresher” weeks three to six months later.